People engaged in making music are at a higher risk for mental illnesses such as depression and anxiety, according to researchers at Frankfurt’s Max Planck Institute for Empirical Aesthetics. Results of the study suggest there is an overlap between inherited genetic variants associated with a tendency to make music, and those that increase the risk for mental illness. Van Magazine talked to Laura Wesseldijk, one of the authors of the study, herself a musician too.

"Music, being a focal point of emotion and a basis of connection between people, is an entry point to these conversations and can be used to help direct people to awareness, education and care" - Nick Greto of the Sounds of Saving says in Dada Strain interview. SoS is a music mental health nonprofit organization with a mission to use a connection to music of all genres as a direct path to greater mental wellbeing and to hopefulness during crisis in order to decrease suicide.

"It’s easy to downplay the courage it takes for celebrities to let down their guard and acknowledge their frailties or fallibility, revealing a side of herself the public doesn’t always see. That alone makes the message significant" - CNN writes in a review of Selena Gomez new doc 'My Mind & Me'. Guardian appreciates the singer revealing herself: "'My Mind & Me' captures her terror and ultimate relief in coming forward with her bipolar diagnosis and documents her genuinely remarkable efforts to destigmatize mental illness".

Hard core health
November 18, 2021

Mental health in punk and metal

"71% of musicians polled in the Help Musicians survey said they suffered from anxiety, 69% said they battled depression, 57% said they went untreated, and 53% said they had a hard time finding the right treatment.  In response to a rash of suicides by musicians and the pandemic’s crushing blow to many an artist’s livelihood, new organizations and efforts within the music community have begun to step forward" - Please Kill Me steps into the sensitive issue of mental health in punk and metal music.

Sony Music Entertainment has announced a new wellness-focused program called Artist Assistance, which is planned to be a “broad global effort aimed at promoting wellness for our signed talent and providing them with relevant information and key resources for their careers”, Music Business Worldwide reports. Artist Assistance starts with access to “free, confidential counseling services to address stress, anxiety, depression, grief, family and relationship matters and more”. It means that SME’s “active roster artists” worldwide can now connect with a licensed therapist completely confidentially and for free.

"I’m a walker, I love walking. That’s funny" - Steve Gunn says in a Tone Glow interview about his new album 'Other You', which features a few songs about the mundane habit. Why does he like it? - "Partially the walking correlates with being open and exploratory. I do a lot of walking that isn’t to a specific destination. I’m just being receptive to what’s around me, being observational. I’m present in my current space. Particularly with this record, and the fact that it was a very isolated time, walking was really important for me. Being in the park close to where I live was a godsend and it was an important part of my process, an important part of opening myself up a little more".

Ariana Grande has partnered with Better Help, an online portal providing direct mental health support, to give away $1 million worth of free therapy to her fans who can't afford it, NME reports. Her effort will match those interested with a licensed therapist for one free month, which anyone can sign up for at BetterHelp.com/Ariana. After the month is up, people will have the option to renew and continue using Better Help's services while getting 15% off the second month.

"If the pandemic gave the general public an insight into touring life minus the hour onstage – ie, drinking earlier and earlier in the day to alleviate the tedium of being stuck in cramped, largely identical rooms with the same three or four people for months on end – for many musicians it had the opposite effect. By removing the social gigging element of their lives and careers, lockdown starkly exposed dependencies they’d previously been able to disguise as a typical rock’n’roll lifestyle" - music journalist Mark Beaumont wrote in the Independent introducing his piece about musicians who stopped drinking in the pandemic: members of Royal Blood, Deadletter, You Me At Six, Wu LYF and others.

The short documentary 'Field of Vision - We Were There to Be There', by Mike Plante and Jason Willis, on a legendary 1978 show at a California psychiatric hospital by the Cramps and the Mutants, is now online. "Taking place as cuts to crucial social services loom under Ronald Reagan, two legendary punk bands come together to perform a show for patients and staff at a psychiatric facility". It "threads moments from the Napa State Hospital set with commentary from band members and those who witnessed it firsthand, providing a crucial backstory for the recording of one of the most iconic shows in the history of music, at a critical moment in the future of mental health care in the US".

Sometimes playlists are stranger than fiction
April 22, 2021

"Oddly Specific Playlist" - a group to share strange lists, and feel better

"As increased loneliness and stress have contributed to declining mental health, people have turned to online communities to seek reassurance and companionship" - and some have found Oddly Specific Playlist, a Facebook group with bizarre playlists, such as songs i listen to when the gang of 15 year olds at the train station are intimidating me or looking for songs that make you feel like a misunderstood villain who is just struggling with past trauma. Slate insists it's not just about the music, but also the community - "people wrestling with heartbreak, trauma, nihilism, low self-esteem, and other personal issues find not just song recommendations but also people who empathize with their struggle".

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