A beautiful essay on the connection between music and the body

Bandcamp's Brad Sanders wrote an essay about growing up in sports, replacing them with music, learning to love running, and, with a little help from the post-metal band Russian Circles, how the two tightly connect. "I log all my runs in the Strava app, and in the description field for each run, I always include what I listened to while I was out on the road. It’s a formal way to acknowledge what Russian Circles taught me years ago, that the music that feeds my soul and the movement that feeds my body can–and indeed must–peaceably coexist."