Clever, simple, and funny thought: They say routine is good for mental health, and techno is nothing if not routine

"Just as the physicality of exercise takes one out of the mind, so does the bodily response to the thud, thud, thud of techno. The rattling of the ribcage; the beat of the music in your chest – as if you had the world’s most muscular, obnoxious heart. There’s no space for bad thoughts, doubt or worry when the senses are assailed" - Guardian's Hannah Jane Parkinson writes about how techno is good for her, and everybody else's, health.