May 22, 2018
Doctors explain Michael Jackson's impossible dance move
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Neurosurgeons have described in detail how Michael Jackson achieved biomechanically impossible dance moves in his music video Smooth Criminal. In the 1987 routine, Jackson leans from the ankle at a 45 degree angle, while keeping his body straight as a rod. The illusion, which many have tried to copy, was thanks to specially designed shoes and the artist's core strength.
A v-shaped slit in the bottom of each heel of his spats slotted onto a strong nail or "hitch member" driven into the ground, allowing the dancer to pivot and lean further forward, for the gravity-defying move. CNN